3 Easy Healthy Breakfasts using bananas

For today's post I wanted to share 3 quick and easy breakfasts all using bananas for when you're in a rush or just if you're having a lazy day off and fancy treating yourself to something tasty filling and kinda healthy.

First recipe

Toast and toppings.

This one is probably the easiest of all three, first toast your bread, any kind you like. I then popped on some peanut butter, try and get a good quality one as it has less added fat and salt. You could also use almond or cashew butter. Slice a banana on top then sprinkle with seeds. Lidl do a great little bag of seeds that includes, sunflower, pumpkin and sesame. 

Now you can enjoy your toast ready to face the day!

Second recipe

Smoothie

This one is easy but you definitely have to own some sort of blender, whether it a submersion, food processor or as I have a nutri bullet. I also recommend buying frozen fruits to stash away in the freezer. Chopping up bananas for the deep freeze is also a great thing to do as smoothies always taste the best cold. 

For this one I used, raspberries, blueberries and bananas, start by popping all the fruit into your blender with a dash of milk (I used soy). the bananas should make it super creamy but you could always add yogurt if you want. Blend it up, once smooth you can taste it. If it needs sweetening up I recommend using a natural sweetener like honey or agave. Give it a mix, transfer into your favourite glass or travel cup and you're all set.

Third recipe

Banana pancakes

 

First take a large banana and mash it up, add 2 large eggs and mix well. Add a teaspoon of baking soda and a teaspoon of vanilla. Whisk together and leave to stand over night or just a few minutes will do. 

This is the time to focus on making a cup of tea.

 Heat a non stick frying pan (if you don't have one be sure to pop a little oil in the pan). When they're ready to flip, little bubbles will appear and they will move about the pan easily. Do keep an eye though they brown quickly. This recipe should make 4 fair sized pancakes. 

Top with honey, yogurt and fresh fruit.

So there we go, my quick go to breakfasts to give me loads of energy and help me start the day right. 

Thanks for reading this, you can also find me on Instagram, Twitter and Youtube under the handle lulabelleMUA.

TTYL 

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